Discover Your Purpose.
Pursue Your Passion.
Be Authentically You!
Are you:
- Overwhelmed with life?
- Experiencing career burnout?
- Feeling lost or unfulfilled?
- Feeling rejected?
- A disgruntled people pleaser?
- Burntout or overwhelmed by your care-taking duties?
- Seeking clarity in understanding of who you really are?
It’s time to make some changes
Imagine a world where your needs are met, you are fulfilled, you understand your passions and are operating in your purpose.
That’s where Coach Crystal Geneva comes in…
Hi, I’m Coach Crystal Geneva
Coach | Speaker | Facilitator | Author | Serial Entrepreneur
My name is Crystal Geneva and I live to inspire others. Amongst many hats, I am the founder and facilitator of The Journey… Back to Me. I was born and raised in Cleveland, Ohio. Growing up, I discovered very early on that I had an innate sense of helping and inspiring others to be the best that they could be. I was always the friend that helped everyone else figure out their life. I was the caretaker and the problem solver to many. Have a problem, call Crystal! This has led to over a 25-year career in HR-related fields where I have had the pleasure of helping others navigate through many personal and professional challenges in their lives.
This sounds great in theory, but the one thing that I had not learned was how to take care of ME. I didn’t understand self-care and boundary setting. I was so busy pouring into everyone else’s cup that I forgot to refill my own and as a result, in 2018, it all came crashing down.
It all started bubbling up with a divorce. I realized that my identity was tied to being a wife and a mother and I thought that my life was over, but I pressed on and began rebuilding my life….
“ BEING AUTHENTICALLY YOU IS THE KEY TO A SUCCESSFUL AND HAPPY LIFE. ”
CRYSTAL GENEVA
Corporate Services
Workshops
Consulting
Keynote Speaking
Benefits of Hiring a Coach
- Identify problem areas
- Create a strategy
- Define Long Term Goals
- Improve your Skillset
- Get Clarity and Directions
- Focus and Redirection on Achieving Goal
Coaching: Areas of focus
01.
Self-Care
Discover your specific, defined regimen of what Self-Care should look like for you.
02.
Mindfulness
Through this therapeutic technique, you are taught to focus your awareness on the present moment, while calmly acknowledging and accepting your feelings, thoughts, and bodily sensations.
03.
Work/Life Integration
Learn tips, tools, and techniques on how to effectively blend personal and professional obligations and identify areas that may need compromise.
04.
Goal Setting
We will work together to create an outline that establishes specific, time-based behavior targets that are measurable, achievable, and realistic.
05.
Behavior Modification
Over time, we develop undesirable actions and behaviors that are not self-serving. This focus area will allow you to transform those actions and behaviors into desirable ones that lead to better results and outcomes within your own life.
06.
Boundary Setting
Boundaries are limits people set in order to create a healthy sense of personal space. Boundaries keep you physically, and emotionally safe, and so much more. In this focus, you learn what those boundaries look like for you and how to enforce those boundaries in your professional and personal life.
07.
Authenticity
Being authentic is comprised of 4 key areas. Self-Awareness. Clarity in understanding your strengths and weaknesses. Acting consistently in ways that align with your core values and needs. Being open and honest in all relationships. In this focus, we will identify what that looks like for you and create a plan to maintain awareness in this area.
TOPICS
Know more about the things we think you should improve!
What My Clients Say about Services
I am forever grateful for the Journey Back To Me Book and the course in which I was a student. At the time, I was a new full-time Christian Entrepreneur along with motherhood who was not taking care of myself and setting boundaries. I was just on the go and burning myself out. Every week the coursework and engagement provide steps for me to set up boundaries and plan to put myself first without feeling guilty. Also, Crystal continues to check on me 2 years later which shows her gift is to provide avenues for women to put self-care first. Thank you so much for meeting this need.
Rebuilding After Rejection Workshop
This woman is truly anointed. She is soft-spoken yet powerful. She held a 4-week workshop at Fellowship Church of God. During each table talk style session, we were able to talk about and release the disappointments in our lives. She would slip in exercises to get you to think about reprioritizing your life and getting it back on track. It didn’t matter where you were on your journey. Crystal didn’t make you feel uncomfortable when you stepped out and spoke. She has the gift of quick thinking and was able to give something positive for everyone to apply in their life.
